THE MIND BODY SPIRIT CLEANSE
MIND – When you sit back and think of all of the things you do (or don’t do), have you ever considered the origin of that action (inaction)?
Think of the things that hold you back emotionally, financially & relationally.
What can’t you let go of?
Are you spinning your wheels, seeking your “purpose?”
What is the internal mountain that is hindering your increase?
This cleansing process eliminates the clutter and offers you a new way of thinking. You will experience growth in your career, your home, and your relationships.
BODY – As women, we do so much for others, rarely stopping to think about the toll being a chef, chauffeur, housekeeper, nurse, coach, employer/employee takes on our bodies.
How do you feel? Are you sickly, overweight, unhealthy?
Do you participate in some form of physical activity at least three times a week?
Are you giving your body the nutrition it needs?
Have you planned your meals?
During the cleanse, you will commit to taking better care of your body, through exercise and eating right.
You will create your own movement & nutritional plan…one that works for you.
SPIRIT – How often do you truly sit back and enjoy oneness with your Creator? Do you even know how to experience that oneness?
The spirit is the one part of our being that we often neglect, yet it can bring us the most peace and satisfaction in life.
During the cleanse, you will commit to communing with your spirit through daily journaling and other exercises. You will learn to listen to and trust your inner voice. You will harness the power that comes with understanding who you are, and who you were created to be.
Every year, millions of people wait until the New Year to START doing something. Start exercising, start a new business, start eating healthier.
The Mind Body Spirit Cleanse reverses that process so you FINISH the current year out strong! When the New Year rolls around, you will be ahead of the game.
Listen to what a few of the previous participants had to say:
Order and Read the Mind Body Spirit Cleanse Handbook (eBook) “.”
The book provides the details of the process, and contains assignments that you will work on throughout the 90 days.
Commit to the process.
This is a 90-day process. You must be totally engaged to receive the full benefit.
The process allows you the opportunity to share thoughts & concerns in a “safe” non-judgmental environment.
Participate in the weekly Spiritual Boosts.
Every week at 5:30 a.m. there will be a Spiritual Boost broadcast. You will connect with women around the country to share insights, roadblocks and breakthroughs.
Share your experience with others.
Select an accountability partner to help you through the process. This person does not have to participate in the cleanse, but will support you in your efforts.
The next Mind Body Spirit Cleanse begins October 3, 2016. You must have the handbook to fully participate!